Medina High School All Sports Weight Room

Medina High School will soon unveil a brand new state of the art weight training facility. The Bees will be able to utilize a spacious 4,200 square foot strength facility that will feature 28 pieces of Hammer Strength equipment. These pieces of equipment include 6 Olympic lifting platforms featuring the Medina High School logo, as well as 6 power racks and 6 half racks. The Medina athlete’s will be able to make use of more than 6 tons of weights and dumbbells. Along with these weights the training facility will include Jump Stretch FlexBands. These bands help to improve flexability and stretching techniques while adding a dynamic twist to weight training.

The facility also features a Duraflex floor made especially for weight training facilities. The possibility for expansion into cardiovascular equipment will also be endless. The roomy training room is located just outside the new facility as well. The Medina High School All Sports Weight room is going to be without a doubt one of the best facilities in the NOC Conference and Northeast Ohio
 

Power Rack

Key Features

• Band pegs on the top and bottom of the Rack offer options for over-speed training, variable resistance training and technique development
   
• Rugged 3" x 3", 7-gauge steel tubing and rust pretreatment ensure long-lasting durability
   
• Solid frame construction and dual 1" solid steel adjustment pins stand up to the most severe training demands
   
• Multiple position chin-up handles reduce wrist stress and accommodate pull-ups, chin-ups, and close grip pull-ups
   

Half Rack

Key Features

• Open front configuration enables unrestricted movements in a stable, space efficient design
   
• Rugged 3" x 3", 7-gauge steel tubing and rust pretreatment ensure long-lasting durability
   
• Welded bottom band pegs allow for variable resistance training to be added to free weight lifting
   
• Ergonomically angled chin-up handles provide natural exercise motion